Reducing complexity is something I starting to learn last 12 month and tbh is hard as I use to be a person can be creative and add on so many things in my plate. Learn to focus and say no is so important. The cooking and meal plan to reduce the complexity of thinking what to cook daily is something Im still learning as Im a person love to cook fresh food but I found it can stress myself out when busy. Absolutely good read
Reducing complexity is something I starting to learn last 12 month and tbh is hard as I use to be a person can be creative and add on so many things in my plate. Learn to focus and say no is so important. The cooking and meal plan to reduce the complexity of thinking what to cook daily is something Im still learning as Im a person love to cook fresh food but I found it can stress myself out when busy. Absolutely good read
Agree, learning to say ‘no’ is so important - so easy to get distracted. And I’m with you on the fresh food too!